How to Decide What Is the Best Dental Floss

Maintaining proper oral hygiene is the best way to keep mouth, teeth and gums in healthy condition. This means brushing with a soft brush at least twice very day and flossing gently at least once a day. Such a routine helps prevent cavities, reduce potential problems with bad breath, and prevent the buildup of plaque on your teeth. Understanding what is the best dental floss will assist you in removing the plaque that causes gingivitis.

Effects of Gingivitis

Gingivitis is an inflammation and infection of the gums, and is considered a periodontal disease. It begins to develop when so much plaque is allowed to build up on teeth it becomes a hard deposit at the base of the teeth called tartar. This can damage and infect the gums and tissue around the teeth and the tooth socket. There are many factors that can increase your risk of gingivitis, such as too vigorous brushing, illness, misaligned teeth or certain medications. Signs of gingivitis include gums that are sensitive and swollen, bleeding even with gentle brushing, and mouth sores. The best preventive regimen is careful, diligent oral hygiene with proper flossing being a critical component.

Deciding on the Best Dental Floss

Even though the array of dental floss products is great, making a decision about which one is best should not be difficult. A recent article in the Journal of Periodontology reported that all types of flossing products have are capable of effectively removing plaque. In fact, any floss will do a better job than simply brushing.

Once made from twisted silk fibers, today’s floss is usually made of plastic or nylon fibers. Sometimes, it is even flavored to encourage use that is more frequent. Waxed and unwaxed floss are available as well, and both equally effective. Coated dental tapes are an option and some people find them easier to use. For even greater ease, electric flossers are available.

Easy as it seems, there are a few things to keep in mind when deciding what is the best dental floss. If you have braces or bridges, spongy unwaxed floss would be good. Disposable flossers are a convenience for work or traveling. It is easier and probably more effective to use dental tape on teeth with large gaps. On the other hand, waxed floss is better for teeth that are crowding each other. Regardless which kind of floss is chosen, it is diligence in using it that produces results.

Dental Floss Is a Practical Survival Tool

People generally stick to the instructions they find in the packaging of the products they buy. That is a shame, because many items we use every day are much more versatile then what the manufacturer made it for. Coffee filters are on that list. This paper product can be used as a tea bag, liner for potted plants, to protect cast-iron skillets, strain bacon drippings, and much more. Would dental floss be just as useful?

The main purpose of dental floss is to keep your teeth and gums healthy. It is made from durable materials, such as nylon or Teflon fibers. Dental floss should be in everyone’s survival gear, because it is strong and versatile. Try rubbing anything else between your teeth, and you will find that a lot of other string types will easily break. The sturdiness of dental floss makes this product a great emergency preparedness and survival tool. It can be used at home or on the go. The price is an extra bonus. Dental floss is extremely cheap. You can buy it anywhere, even at dollar stores.

If you are interested in finding alternative uses for dental floss when you are in a pinch or when times get tough, consider the following suggestions:

1. Sewing – Use the floss like regular thread to mend clothes, outdoor equipment, and backpacks, or to sew on buttons.

2. Food remover – Slide a strand of dental floss between your baked goods and the baking tray. You can also use that same strand to partition a cake, cut slices of bread or cheese, or remove the top of a hard-boiled egg.

3. Makeshift clothes line – Double up on the string and use it as a clothes line when you are camping.

4. D.I.Y. fishing rod – Are you stranded in the middle of nowhere and feel hungry? Tie nylon string to a stick to make a fishing rod or to replace a broken line on your rod.

5. Fish or animal net – Knot the floss in a criss-cross pattern to make a net which can be used to scoop fish out of water or catch animals. Hold the device or attach it to a sturdy branch. You can also make a snare with nylon string.

6. Plant support – Climbing plants, beans, and other vegetables often need to be supported. Tie them to a structure with a bit of floss.

7. Wind break – Do you need to hang tree bough or a blanket to make a wind break or temporary shelter? You know what to use.

8. Alternative rope – Use the floss to tie down or secure things. You can also tie newspaper or magazines together for kindling.

9. Quick-fix shoe lace – No time to run home for another pair of shoes? Use a sturdy string as a temporary shoe lace.

10. Emergency medical device – Dental floss has been helpful in crisis situations to tie up severed arteries or an umbilical cord. It can also be used as a tourniquet.

These examples give you a fair idea of all the things you can do with dental floss. Let your imagination run wild, and you will find many more usages.

Dental Flossing and the Prevention of Halitosis

Before proceeding to explore the possible relationship that may exist between dental flossing and the prevention of halitosis, we find ourselves with two terms to define; for the benefit of those among us who may be encountering these things for their first times.

The first term we need to define is dental flossing. Flossing turns out to be a process through which food remains as well as the plaque that gets stuck in the spaces between the teeth are cleaned up. It is a process which plays a supplementary, but extremely important (actually just as important) a role as the ordinary tooth-brush aided teeth cleaning process. Strictly speaking, brushing of teeth that is not followed or preceded by dental flossing would be termed as largely incomplete cleaning of teeth.

The second term that needs a definition, before the discussion can proceed is halitosis. Halitosis, as it turns out, simply refers to bad breath – or more simply put, bad smell emanating from the mouth. Few smells can be as offensive as that which emanates from a human mouth. The cruelest thing about it is that the person suffering from it usually doesn’t detect it (and may therefore lack the impetus to do something about it). It is others around him or her who have to put up with the bad breath. The others normally won’t take it lying down either. Some will start avoiding the person in question or treating him or her weirdly and the resultant situation can be quite distressing.

Definitions and basic descriptions done away with, we can now proceed into our discussion on dental flossing and the prevention of halitosis. This is where we start with the realization that one of the major subconscious motivations people have, for undertaking dental flossing, is in search of freedom from halitosis (whose social consequences we have just seen). Consciously, of course, the people will believe that they are undertaking dental flossing in search for wholesome dental health. And that is true – but the actual source of motivation which spurs the interest in this case is the search for halitosis cure or halitosis protection.

So our interest is in knowing whether, indeed, flossing has potential for the prevention of halitosis, and what mechanism makes that possible.

In order to understand those things, it would be important to take into consideration the fact that dental flossing is all about passing through the gaps that exist between the teeth a specially made thin piece of thread-like material, in order to get rid of bacteria and food particles that may be lodged there. These spaces between individual teeth are spaces that would otherwise remain dirty, as they are impossible to clean using the toothbrush. From this background, then, wouldn’t it make sense that flossing would go a long way towards the prevention of halitosis, whose one cause is improper dental hygiene?

What is worth keeping in mind though, is the fact that there are some cases of halitosis that originate from further down the digestive tract. Where these forms of halitosis manifest, proper teeth cleaning and proper dental-flossing would not be of great help in eliminating them. But where the halitosis is a result of poor oral hygiene, as is usually the scenario in most cases, then by all means, you would stand a very good chance to combat it effectively by proper brushing of teeth and dental flossing.