How to Decide What Is the Best Dental Floss

Maintaining proper oral hygiene is the best way to keep mouth, teeth and gums in healthy condition. This means brushing with a soft brush at least twice very day and flossing gently at least once a day. Such a routine helps prevent cavities, reduce potential problems with bad breath, and prevent the buildup of plaque on your teeth. Understanding what is the best dental floss will assist you in removing the plaque that causes gingivitis.

Effects of Gingivitis

Gingivitis is an inflammation and infection of the gums, and is considered a periodontal disease. It begins to develop when so much plaque is allowed to build up on teeth it becomes a hard deposit at the base of the teeth called tartar. This can damage and infect the gums and tissue around the teeth and the tooth socket. There are many factors that can increase your risk of gingivitis, such as too vigorous brushing, illness, misaligned teeth or certain medications. Signs of gingivitis include gums that are sensitive and swollen, bleeding even with gentle brushing, and mouth sores. The best preventive regimen is careful, diligent oral hygiene with proper flossing being a critical component.

Deciding on the Best Dental Floss

Even though the array of dental floss products is great, making a decision about which one is best should not be difficult. A recent article in the Journal of Periodontology reported that all types of flossing products have are capable of effectively removing plaque. In fact, any floss will do a better job than simply brushing.

Once made from twisted silk fibers, today’s floss is usually made of plastic or nylon fibers. Sometimes, it is even flavored to encourage use that is more frequent. Waxed and unwaxed floss are available as well, and both equally effective. Coated dental tapes are an option and some people find them easier to use. For even greater ease, electric flossers are available.

Easy as it seems, there are a few things to keep in mind when deciding what is the best dental floss. If you have braces or bridges, spongy unwaxed floss would be good. Disposable flossers are a convenience for work or traveling. It is easier and probably more effective to use dental tape on teeth with large gaps. On the other hand, waxed floss is better for teeth that are crowding each other. Regardless which kind of floss is chosen, it is diligence in using it that produces results.